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‘Wellbeing 365’ Campaign Tackles Community in February

The Wellbeing 365 initiative aims to educate Santa Monicans on ways to improve their wellbeing.

Throughout February, Kaiser Permanente will address the role community plays in improving health as part of its “Wellbeing 365: Stress Less & Thrive” initiative in partnership with the city of Santa Monica.

Through the partnership, which launched in September along with the city’s most recent Wellbeing Survey results, Kaiser Permanente and the city produced a series of short videos, in English and in Spanish, that offer tips and advice from many of Kaiser Permanente’s medical professionals on how Santa Monicans can improve wellbeing in the different parts of their lives.

“Did you know that the city of Santa Monica’s Wellbeing Index found that only 56 percent of Santa Monica residents feel they can count on their neighbors?” asks Naibe Reynoso, the host of the above video, which was produced as part of the Wellbeing 365 initiative.

Via smgov.net

Santa Monica’s Wellbeing survey also found that locals have “relatively low levels of social interaction with 15 percent of participants seeing friends or relatives socially less than once a month.

“Social connections are vital are an important dimension of our wellbeing and vital to our feelings of optimism and resilience,” Reynoso says in the video.

Dr. Juan-Carlos Zuberbuhler, psychiatrist at Kaiser Permanente West Los Angeles, offers some insights in the video on how to improve this particular dimension of wellbeing.

“What is important that you have people in your life whom you can depend on
when the going gets tough,” he says. “Try to connect with people who have a positive outlook and can make you laugh and help you. It’s important to remember that giving support is just as important as getting support.”

Monsignor Lloyd Torgeson, from Saint Monica Catholic Community, says, “Santa Monica is an urban environment and that’s what brings such excitement to a community. And if persons in this community don’t find support, I think it’s because, often times, we don’t give much support.”

“If we participate in the life of city, in the life of a community, I think we have so many rich opportunities for people to respond back to us,” he says.

Kaiser Permanente officials also offered some tips to help improve connections to community:

Disclosure: Kaiser Permanente contributed to Santa Monica Next’s coverage of wellbeing issues in Santa Monica. Kaiser Permanente does not have editorial control over Next’s coverage of this topic or any other topic.

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